Play Responsibly

Poker is a game of skill and chance that involves real money. It is essential to approach the game responsibly.

Signs of Problem Gambling

• Spending more money than you can afford to lose
• Chasing losses by playing higher stakes
• Neglecting work, family, or personal responsibilities
• Borrowing money to gamble
• Feeling anxious or irritable when not playing

Tips for Responsible Play

• Set a bankroll limit and never exceed it
• Set time limits for your sessions
• Never chase losses
• Take regular breaks during sessions
• Keep poker separate from essential expenses

Get Help

If you or someone you know has a gambling problem:

• National Council on Problem Gambling (US): 1-800-522-4700 | ncpgambling.org
• GamCare (UK): 0808-802-0133 | gamcare.org.uk
• Gambling Help Online (AU): 1800-858-858 | gamblinghelponline.org.au
• Gamblers Anonymous: gamblersanonymous.org

Self-Exclusion

Most online poker platforms offer self-exclusion tools. Use these features to temporarily or permanently restrict your access if needed.